The knee might be the largest joint inside your total physique and aids provide overall flexibility and balance for the legs. It enables your legs to straighten, bend, and twist. Within your knee you will be able to find out numerous tendons, bones, and ligaments. A single distinct from the most vital components around the knee is going to be the patella, ACL, MCL, and meniscus. The patella is your kneecap in the same time because the 3 other are tendons and cartilage that allows your knee to move and delivers cushioning.
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